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LivDonald's Air Fryer Chicken Nuggets
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LivDonald's Air Fryer Chicken Nuggets

25 minPara 2Nutri-Score B€€
de @fitfoodieliving1 importación0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • ground chicken breastCarne450 g
  • onion powderEspecias3 g
  • garlic powderEspecias3 g
  • paprikaEspecias3 g
  • saltEspecias3 g
  • black pepper (ground)Especias1 g
  • cayenne pepper (optional, for spicy)Especias1 g
  • cornflakes (crushed)Cereales30 g
  • egg (optional, for binding)Lácteos1 pieza

por ración

Nutrición

316kcal

Carbohidratos
13 g
Proteínas
53 g
Grasas
6 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol

paso a paso

Preparación

  1. Preheat the air fryer

    • Preheat the air fryer to 200 °C (400 °F).
    Paso 1

  2. Season the chicken

    • In a bowl, combine the ground chicken with the egg and the onion powder, garlic powder, paprika, salt, pepper and cayenne.
    Paso 2

  3. Shape the nuggets

    • Mix until evenly combined, then form the mixture into heart-shaped nuggets.
    Paso 3

  4. Coat with cornflakes

    • Crush the cornflakes and coat each nugget evenly.
    Paso 4

  5. Air fry

    • Air fry the nuggets for 10–12 min, until the internal temperature reaches 74 °C (165 °F).
    Paso 5

  6. Serve

    • Enjoy the nuggets hot.
    Paso 6
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