Plato principal
Loaded Baked Sweet Potato with Grilled Chicken and Avocado
50 minPara 2Nutri-Score B€€
B
50 min
50 minLoaded Baked Sweet Potato with Grilled Chicken and Avocado
lo que necesita
Ingredientes
sweet potato (scrubbed, halved lengthwise)Frutas y verduras2 piezas
chicken breast (grilled, sliced)Carne300 g
avocado (sliced)Frutas y verduras1 pieza
pico de gallo (ready-made or freshly mixed)Fresco120 g
cottage cheeseLácteos150 g
parmesan (grated)Lácteos30 g
red pepper flakesEspecias2 g
olive oilDespensa15 ml
saltEspecias3 g
por ración
Nutrición
485kcal
- Carbohidratos
- 38 g
- Proteínas
- 41 g
- Grasas
- 19 g
lo que usará
Utensilios
Horno
Bandeja de horno
Parrilla
Sartén
paso a paso
Preparación
- Paso 1
Bake the sweet potatoes
- Halve the sweet potatoes lengthwise and rub the cut sides with olive oil and salt.
- Place them cut side down on a baking tray.
- Bake until the cut side is crispy and caramelized and the flesh is tender.
- Paso 2
Grill the chicken
- Season the chicken breast and grill until cooked through.
- Let it rest, then slice it.
- Paso 3
Load the sweet potatoes
- Fluff the baked sweet potato flesh slightly.
- Top with the sliced chicken, avocado, pico de gallo, cottage cheese and grated parmesan.
- Finish with red pepper flakes and serve.
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