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Loaded Bang Bang Chicken Bowl
Plato principal

Loaded Bang Bang Chicken Bowl

25 minPara 1Nutri-Score B€€
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lo que necesita

Ingredientes

1 persona
  • chicken breast (raw, diced)Carne150 g
  • cooked rice (microwaved)Cereales180 g
  • cucumber (sliced (about 1/5 of a cucumber))Frutas y verduras30 g
  • avocado (sliced)Frutas y verduras15 g
  • red onion (sliced (about 1/4 onion))Frutas y verduras40 g
  • spring onions (sliced)Frutas y verduras2 piezas
  • shredded lettuce (shredded)Frutas y verduras50 g
  • chilli flakes (to top)Especias1 g
  • sesame seeds (to top)Frutos secos y semillas3 g
  • light soy sauce (for the cucumber and onion)Despensa15 ml
  • paprika (a dash)Especias2 g
  • low-sugar sweet chilli sauceDespensa25 g
  • sriracha (1 tsp, more to taste)Despensa5 ml
  • light mayonnaiseDespensa15 ml
  • soy sauce (for the sauce)Despensa15 ml

por ración

Nutrición

569kcal

Carbohidratos
62 g
Proteínas
42 g
Grasas
17 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Make the bang bang sauce

    • Mix the sweet chilli sauce, sriracha, light mayo and soy sauce in a bowl until smooth.
    Paso 1
  2. Cook the chicken

    • Mix half of the sauce with the diced chicken.
    • Fry the chicken in a pan with a dash of paprika, stirring occasionally, until cooked through and golden.
    Paso 2
  3. Marinate the vegetables

    • Mix the sliced red onion and cucumber with the light soy sauce.
    Paso 3
  4. Assemble the bowl

    • Add the rice, shredded lettuce, marinated cucumber and onion, avocado and cooked chicken to a bowl.
    • Top with chilli flakes, sesame seeds and the remaining sauce.
    Paso 4