Plato principal
Loaded Bean Salad with Cheddar, Turkey Pepperoni and Seeds
15 minPara 2Nutri-Score B€
B
15 min
15 minLoaded Bean Salad with Cheddar, Turkey Pepperoni and Seeds
lo que necesita
Ingredientes
red kidney beans (cooked, rinsed and drained)Despensa120 g- great northern beans (cooked, rinsed and drained)Despensa120 g
sharp cheddar cheese (cubed)Lácteos60 g
turkey pepperoni (cubed)Carne40 g
snap peas (chopped)Frutas y verduras60 g
hemp heartsFrutos secos y semillas15 g- flax seedsFrutos secos y semillas10 g
- sesame seedsFrutos secos y semillas10 g
chives (chopped)Frutas y verduras10 g- red wine vinegarDespensa45 ml
- avocado oilDespensa10 ml
por ración
Nutrición
344kcal
- Carbohidratos
- 31 g
- Proteínas
- 19 g
- Grasas
- 16 g
lo que usará
Utensilios
Bol
Varillas
paso a paso
Preparación
- Paso 1
Prepare the ingredients
- Rinse and drain the red kidney beans and great northern beans.
- Cube the sharp cheddar and the turkey pepperoni.
- Chop the snap peas and the chives.
- Paso 2
Make the dressing
- In a bowl, whisk the red wine vinegar with the avocado oil until combined.
- Paso 3
Assemble the salad
- Add the beans, cheddar, pepperoni and snap peas to the dressing and toss.
- Sprinkle with hemp hearts, flax seeds, sesame seeds and chives.
- Toss once more and serve.