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Loaded Chicken Caesar Sweet Potatoes
Plato principal

Loaded Chicken Caesar Sweet Potatoes

55 minPara 2Nutri-Score C€€
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lo que necesita

Ingredientes

2 personas
  • sweet potatoes (scrubbed, halved lengthwise)Frutas y verduras2 piezas
  • olive oil (for brushing)Despensa15 ml
  • saltEspecias3 g
  • black pepper (ground)Especias1 g
  • chicken breast (seasoned and cooked, then shredded)Carne250 g
  • romaine lettuce (finely chopped)Frutas y verduras120 g
  • Caesar dressingDespensa60 ml
  • Parmesan (grated)Lácteos30 g
  • bacon (cooked and crumbled)Carne60 g
  • croutons (crushed)Panadería30 g

por ración

Nutrición

449kcal

Carbohidratos
31 g
Proteínas
34 g
Grasas
21 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Sartén
  • Bol

paso a paso

Preparación

  1. Roast the sweet potatoes

    • Heat the oven to 200 °C.
    • Halve the sweet potatoes, brush with olive oil and season with salt and pepper.
    • Place cut side down on a baking tray and roast until tender.
    Paso 1
  2. Cook the chicken

    • Season the chicken breast with salt and pepper.
    • Cook in a frying pan until golden and cooked through.
    • Shred the chicken with two forks.
    Paso 2
  3. Make the Caesar topping

    • Toss the chopped romaine with Caesar dressing in a bowl.
    • Stir in the shredded chicken, grated Parmesan and crumbled bacon.
    Paso 3
  4. Load and serve

    • Fluff the roasted sweet potato flesh slightly with a fork.
    • Spoon the chicken Caesar mixture over the top.
    • Finish with crushed croutons and extra Parmesan.
    Paso 4