Postre
Low-Calorie Cookies
35 minPara 29Nutri-Score B€
B
35 min
35 minLow-Calorie Cookies
receta de
@healthy_terry
@healthy_terry
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
rolled oats (ground into flour)Cereales120 g
ripe banana (mashed)Frutas y verduras2 piezas
egg (beaten)Lácteos1 pieza
greek yogurt (plain, low-fat)Lácteos60 g
honey (or maple syrup)Despensa20 g
baking powderDespensa5 g
cinnamon (ground)Especias2 g- vanilla extractDespensa5 ml
- dark chocolate chips (optional)Despensa30 g
salt (a pinch)Especias1 g
por ración
Nutrición
25kcal
- Carbohidratos
- 4 g
- Proteínas
- 1 g
- Grasas
- 1 g
paso a paso
Preparación
- Paso 1
Preheat the oven
- Preheat the oven to 180°C (350°F).
- Line a baking tray with parchment paper.
- Paso 2
Make the oat flour
- Blend the rolled oats until they turn into a fine flour.
- Paso 3
Mix the wet ingredients
- Mash the ripe bananas in a bowl until smooth.
- Add the egg, greek yogurt, honey and vanilla extract.
- Whisk everything together until well combined.
- Paso 4
Add the dry ingredients
- Add the oat flour, baking powder, cinnamon and a pinch of salt.
- Stir until you get a thick, even dough.
- Fold in the dark chocolate chips.
- Paso 5
Shape the cookies
- Spoon small mounds of dough onto the baking tray.
- Flatten them slightly with the back of a spoon to make 29 small cookies.
- Paso 6
Bake
- Bake for 12 to 15 minutes, until the edges are golden.
- Let the cookies cool completely on the tray before removing.