Tentempié
Low-Calorie Protein Rice Cake Snack
10 minPara 1Nutri-Score C€
C
10 min
10 minLow-Calorie Protein Rice Cake Snack
lo que necesita
Ingredientes
caramel rice cakeCereales1 pieza
protein powder (about half a scoop)Otro15 g
whipped topping (Truwhip or similar)Lácteos30 g
dark chocolate (melted)Despensa15 g
sea saltEspecias1 g
por ración
Nutrición
187kcal
- Carbohidratos
- 17 g
- Proteínas
- 14 g
- Grasas
- 7 g
lo que usará
Utensilios
Bol
paso a paso
Preparación
- Paso 1
Make the protein cream layer
- Mix the protein powder into the whipped topping in a bowl until smooth.
- Paso 2
Assemble the rice cake
- Spread the protein cream on top of the rice cake.
- Paso 3
Drizzle with chocolate
- Melt the dark chocolate and drizzle it over the top.
- Paso 4
Freeze and finish
- Place in the freezer so the chocolate hardens.
- Sprinkle with sea salt before serving.
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