Guarnición
Marinated White Bean Salad
20 minPara 6Nutri-Score A€€
A
20 min
20 minMarinated White Bean Salad
receta de
Tabby at the table
@tabbyatthetable
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
canned white beans (drained and rinsed)Despensa2 piezas
extra virgin olive oil (good quality)Despensa120 ml- sun-dried tomatoes (chopped)Despensa60 g
saltEspecias3 g
sugar (optional)Despensa12 g
fresh herbs (basil, arugula, cilantro and chives, chopped)Frutas y verduras40 g- shallots (finely chopped)Frutas y verduras2 piezas
cracked black pepper (freshly cracked)Especias1 g
dried herbsEspecias10 g- red pepper flakesEspecias1 g
lemon (zested and juiced)Frutas y verduras2 piezas
por ración
Nutrición
253kcal
- Carbohidratos
- 16 g
- Proteínas
- 5 g
- Grasas
- 19 g
lo que usará
Utensilios
Escurridor
Bol
Rallador
Exprimidor
paso a paso
Preparación
- Paso 1
Drain and rinse the beans
- Open the cans of white beans and pour them into a colander.
- Rinse well under cold water and let drain.
- Paso 2
Prepare the herbs and shallots
- Pick and chop the fresh herbs of your choice.
- Peel and finely chop the shallots.
- Paso 3
Combine the salad
- Place the beans in a large bowl with the shallots, sun-dried tomatoes, sugar, salt, cracked pepper, red pepper flakes and dried herbs.
- Add the zest of the lemons, then juice them over the bowl.
- Pour in the olive oil and add the fresh herbs.
- Paso 4
Mix and season to taste
- Toss everything until well coated.
- Taste and adjust salt, pepper, oil or lemon to your liking.
- Paso 5
Marinate
- Cover and refrigerate so the flavours develop.
- For an even deeper flavour, leave it overnight.