Plato principal
Marry Me Chicken Orzo (Slow Cooker)
1 h 45 minPara 6Nutri-Score C€€
C
1 h 45 min
1 h 45 minMarry Me Chicken Orzo (Slow Cooker)
receta de
Kennedy Chugg
@kennedychugg
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chicken tenders (marinated in tomato basil sauce)Carne450 g
onion (diced)Frutas y verduras1 pieza
tomato pasteDespensa15 ml
garlic pasteDespensa15 ml
Italian seasoningEspecias15 ml- chicken brothDespensa480 ml
orzoCereales450 g- sun-dried tomatoes (not packed in oil)Despensa150 g
heavy creamLácteos120 ml- Parmesan cheese (grated)Lácteos90 g
spinachFrutas y verduras30 g
por ración
Nutrición
446kcal
- Carbohidratos
- 59 g
- Proteínas
- 24 g
- Grasas
- 13 g
lo que usará
Utensilios
Olla de cocción lenta
Espátula
paso a paso
Preparación
- Paso 1
Sear the chicken
- Set the slow cooker or Dutch oven to medium-high heat.
- Sear the marinated chicken tenders until browned, then remove and set aside.
- Paso 2
Build the base
- Add the diced onion, tomato paste, garlic paste and Italian seasoning to the pot.
- Cook, stirring, for 3 minutes.
- Paso 3
Deglaze and add the orzo
- Pour in a splash of chicken broth to deglaze the bottom of the pan.
- Add the remaining broth, the orzo, the sun-dried tomatoes and the heavy cream.
- Paso 4
Return the chicken and finish
- Add the chicken back to the pot along with the Parmesan cheese and spinach.
- Stir everything together.
- Paso 5
Slow cook
- Cook on low heat for 1 to 2 hours, stirring every 30 minutes.