Plato principal
Marry Me Chicken Pasta
40 minPara 4Nutri-Score C€€
C
40 min
40 minMarry Me Chicken Pasta
receta de
vancouvers_foodbelly 🇨🇦
@vancouvers_foodbelly
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chicken breast (sliced into strips)Carne600 g
pasta (penne or rigatoni)Cereales400 g
olive oilDespensa30 ml
garlic (minced)Frutas y verduras4 piezas
sun-dried tomatoes (drained and sliced)Despensa80 g
tomato pasteDespensa30 g
heavy creamLácteos250 ml- chicken stockDespensa120 ml
parmesan (grated)Lácteos60 g
spinach (fresh)Frutas y verduras100 g
Italian seasoningEspecias5 g- chili flakesEspecias2 g
saltEspecias5 g
black pepper (ground)Especias2 g
por ración
Nutrición
731kcal
- Carbohidratos
- 80 g
- Proteínas
- 44 g
- Grasas
- 26 g
lo que usará
Utensilios
Sartén
Olla
Escurridor- Placa de cocina
paso a paso
Preparación
- Paso 1
Cook the pasta
- Bring a large pot of salted water to a boil.
- Cook the pasta until al dente, then drain and set aside.
- Paso 2
Sear the chicken
- Heat the olive oil in a large frying pan over medium-high heat.
- Season the chicken with salt, pepper and Italian seasoning.
- Sear the chicken until golden and cooked through, then set aside.
- Paso 3
Build the sauce
- Lower the heat and add the garlic, sun-dried tomatoes and tomato paste.
- Stir in the chicken stock and heavy cream.
- Add the chili flakes and simmer until slightly thickened.
- Paso 4
Combine and finish
- Return the chicken to the pan with the spinach and let it wilt.
- Add the drained pasta and toss to coat.
- Stir in the grated parmesan and serve.