Desayuno
Matcha Yogurt Bowl (Hungry Caterpillar)
8 h 20 minPara 1Nutri-Score C€€
C
8 h 20 min
8 h 20 minMatcha Yogurt Bowl (Hungry Caterpillar)
lo que necesita
Ingredientes
yogurt (thick, strained)Lácteos250 g
agave syrupDespensa15 ml- matcha powder (sifted)Despensa3 g
blueberries (washed)Frutas y verduras40 g
kiwi (peeled and sliced)Frutas y verduras1 pieza- strawberries (washed and sliced)Frutas y verduras50 g
- chocolate (broken into pieces)Despensa15 g
chocolate chip granola bar (cut in half)Cereales0,5 piezas- strawberry pocky (broken into sticks)Panadería2 piezas
- sprinklesDespensa5 g
black sesame seedsFrutos secos y semillas3 g
por ración
Nutrición
422kcal
- Carbohidratos
- 62 g
- Proteínas
- 12 g
- Grasas
- 14 g
lo que usará
Utensilios
Bol
Tamiz
paso a paso
Preparación
- Paso 1
Mix the matcha yogurt
- Whisk the agave syrup and matcha powder into the yogurt until smooth and evenly green.
- Paso 2
Strain overnight
- Place a sieve over a bowl, add the matcha yogurt and let it strain in the fridge until thick.
- Paso 3
Build the bowl
- Spoon the thick matcha yogurt into a bowl.
- Arrange the blueberries, kiwi and strawberries as the caterpillar body.
- Add the chocolate, granola bar pieces and pocky sticks.
- Scatter the sprinkles and use the black sesame seeds for the face.
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