Plato principal
Meatball Subs
45 minPara 2Nutri-Score C€€
C
45 min
45 minMeatball Subs
receta de
olivia haas
@livinnwithlivs
2 recetas
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
ground beefCarne400 g
breadcrumbsPanadería40 g
egg (beaten)Lácteos1 pieza
parmesan (grated)Lácteos30 g
garlic (minced)Frutas y verduras2 piezas
parsley (chopped)Frutas y verduras10 g
olive oilDespensa15 ml
tomato sauceDespensa500 ml
mozzarella (shredded)Lácteos150 g- sub rolls (split open)Panadería2 piezas
saltEspecias5 g
black pepperEspecias2 g
por ración
Nutrición
898kcal
- Carbohidratos
- 65 g
- Proteínas
- 53 g
- Grasas
- 48 g
lo que usará
Utensilios
Bol
Sartén
Cazo
Bandeja de horno
Horno
paso a paso
Preparación
- Paso 1
Make the meatball mixture
- In a bowl, combine the ground beef, breadcrumbs, egg, parmesan, garlic and parsley.
- Season with salt and black pepper and mix until just combined.
- Roll into evenly sized meatballs.
- Paso 2
Brown the meatballs
- Heat the olive oil in a frying pan over medium heat.
- Sear the meatballs on all sides until browned.
- Paso 3
Simmer in tomato sauce
- Pour the tomato sauce over the meatballs.
- Simmer gently until the meatballs are cooked through and the sauce thickens.
- Paso 4
Assemble the subs
- Fill the split sub rolls with the meatballs and sauce.
- Top generously with shredded mozzarella.
- Paso 5
Bake and serve
- Bake the subs until the cheese is melted and the bread is toasted.
- Serve hot.
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