Plato principal
Mediterranean Air Fryer Chicken Meatball Bowl
40 minPara 2Nutri-Score B€€
B
40 min
40 minMediterranean Air Fryer Chicken Meatball Bowl
receta de
Brooke Hyland
@brookehyland_1
1 receta
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
baby yellow potatoes (washed and chopped)Frutas y verduras500 g
olive oil (for the potatoes and the vegetables)Despensa30 ml
black pepper (ground)Especias2 g
saltEspecias4 g
garlic powderEspecias3 g
Italian seasoningEspecias3 g
red onion (diced)Frutas y verduras1 pieza- cherry tomatoes (washed, stemmed and quartered)Frutas y verduras200 g
cucumber (diced)Frutas y verduras100 g
chicken meatballs (pineapple teriyaki flavored)Carne250 g
feta cheese (crumbled)Lácteos60 g
hot honey (drizzled)Despensa15 ml- pita chipsPanadería60 g
tzatzikiFresco100 g- garlic and jalapeño stuffed olivesDespensa50 g
por ración
Nutrición
510kcal
- Carbohidratos
- 48 g
- Proteínas
- 26 g
- Grasas
- 24 g
lo que usará
Utensilios
Freidora de aire
Bol
paso a paso
Preparación
- Paso 1
Season and air fry the potatoes
- Wash and chop the baby yellow potatoes, then add them to a bowl.
- Add olive oil, pepper, salt, garlic powder and Italian seasoning and mix until evenly coated.
- Air fry the potatoes until golden and tender.
- Paso 2
Prepare the vegetables
- Dice the red onion and add it to the same bowl as the potatoes.
- Wash and stem the cherry tomatoes, then cut them into quarters.
- Dice the cucumber and add it to the bowl.
- Paso 3
Air fry the meatballs
- Place the chicken meatballs in the air fryer.
- Cook until heated through and browned.
- Paso 4
Dress the vegetables
- Drizzle the vegetables with olive oil.
- Add crumbled feta, plenty of pepper and salt, and a little hot honey.
- Toss everything together.
- Paso 5
Plate and serve
- Plate the dressed vegetables with the potatoes and the meatballs.
- Serve with pita chips, tzatziki and stuffed olives.