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Mediterranean Baked Chicken with Potatoes and Cherry Tomatoes
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Mediterranean Baked Chicken with Potatoes and Cherry Tomatoes

1 h 20 minPara 4Nutri-Score B€€
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lo que necesita

Ingredientes

4 personas
  • bone-in skin-on chicken thighsCarne5 piezas
  • red potatoes (halved)Frutas y verduras6 piezas
  • red onion (cut into wedges)Frutas y verduras1 pieza
  • cherry tomatoesFrutas y verduras12 piezas
  • lemon (half juiced for the marinade, half cut into wedges)Frutas y verduras1 pieza
  • fresh thyme (sprigs)Frutas y verduras5 piezas
  • honey (for drizzling)Despensa45 ml
  • fresh parsley (chopped, for garnish)Frutas y verduras10 g
  • fresh lemon juiceFrutas y verduras120 ml
  • garlic (minced)Frutas y verduras3 piezas
  • honeyDespensa30 ml
  • Dijon mustardDespensa10 ml
  • saltEspecias3 g
  • black pepperEspecias1 g
  • Italian seasoningEspecias2 g
  • garlic and herb seasoningEspecias2 g
  • complete seasoningEspecias2 g
  • paprikaEspecias2 g
  • red pepper flakesEspecias500 miligramos
  • olive oilDespensa30 ml
  • complete seasoning (for the vegetables)Especias2 g
  • Italian seasoning (for the vegetables)Especias2 g

por ración

Nutrición

439kcal

Carbohidratos
24 g
Proteínas
33 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Fuente de horno
  • Horno
  • Varillas

paso a paso

Preparación

  1. Make the marinade

    • In a mixing bowl, whisk the lemon juice, minced garlic, honey, Dijon mustard, salt, black pepper, Italian seasoning, garlic and herb seasoning, complete seasoning, paprika and red pepper flakes until combined.
    Paso 1
  2. Marinate the chicken

    • Place the chicken thighs in the marinade and turn to coat well.
    • Cover and refrigerate to let the flavors develop.
    Paso 2
  3. Preheat the oven

    • Preheat the oven to 200 °C.
    Paso 3
  4. Season the vegetables

    • In a bowl, toss the potatoes, red onion and cherry tomatoes with the olive oil, complete seasoning and Italian seasoning.
    Paso 4
  5. Assemble the dish

    • Arrange the marinated chicken thighs and the seasoned vegetables in a baking dish.
    • Add the lemon wedges and thyme sprigs and drizzle everything with honey.
    Paso 5
  6. Bake

    • Bake until the chicken is cooked through and the vegetables are tender and golden.
    Paso 6
  7. Garnish and serve

    • Sprinkle with fresh parsley and serve hot.
    Paso 7