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Melt in Your Mouth Chicken with Creamy Garlic Pasta
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Melt in Your Mouth Chicken with Creamy Garlic Pasta

1 hPara 3Nutri-Score D€€
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lo que necesita

Ingredientes

3 personas
  • chicken breasts (cut up, patted dry)Carne3 piezas
  • cooking spray (for the baking pan)Despensa5 ml
  • mayonnaiseDespensa240 ml
  • Parmesan (grated)Lácteos50 g
  • Italian seasoning (divided)Especias4 g
  • garlic powderEspecias3 g
  • salt (plus more to taste)Especias3 g
  • black pepper (plus more to taste)Especias2 g
  • pasta (cooked, water reserved)Cereales300 g
  • butterLácteos60 g
  • garlic (chopped)Frutas y verduras5 piezas
  • creamLácteos60 ml

por ración

Nutrición

1078kcal

Carbohidratos
65 g
Proteínas
43 g
Grasas
72 g
Adaptar utensilios

lo que usará

Utensilios

  • Fuente de horno
  • Bol
  • Sartén
  • Olla

paso a paso

Preparación

  1. Prepare the pan and chicken

    • Spray the baking pan with oil.
    • Place the chicken breasts in the pan.
    Paso 1
  2. Make the mayo topping

    • Stir together the mayonnaise, Parmesan, Italian seasoning, garlic powder, salt and pepper in a bowl.
    Paso 2
  3. Coat the chicken

    • Pat the chicken dry so the mixture sticks.
    • Spread the mayo mixture over the top of each breast.
    Paso 3
  4. Bake the chicken

    • Bake at 190 °C until the chicken is cooked through.
    Paso 4
  5. Start the sauce

    • Pour the juices from the baking pan into a pan and heat over medium.
    • Add the butter and chopped garlic and bring to a low bubble.
    • Add a little Italian seasoning.
    Paso 5
  6. Finish the sauce

    • Add the cream and bring back to a bubble.
    • Stir in a little pasta water.
    Paso 6
  7. Assemble and serve

    • Pour the sauce over the cooked pasta and toss.
    • Season with salt and pepper to taste.
    • Top with the chicken and serve.
    Paso 7