Guarnición
Mexican Restaurant-Style Refried Beans
30 minPara 6Nutri-Score B€
B
30 min
30 minMexican Restaurant-Style Refried Beans
receta de
Lifestyle & Motherhood
@idalischasee
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
canned pinto beans (drained, liquid reserved)Despensa850 g
white onion (finely chopped)Frutas y verduras1 pieza
garlic (minced)Frutas y verduras3 piezas- vegetable oilDespensa30 ml
ground cuminEspecias3 g
chili powderEspecias2 g
saltEspecias3 g
black pepper (ground)Especias1 g
por ración
Nutrición
148kcal
- Carbohidratos
- 22 g
- Proteínas
- 7 g
- Grasas
- 4 g
lo que usará
Utensilios
Sartén
Prensapatatas
paso a paso
Preparación
- Paso 1
Soften the aromatics
- Heat the oil in a frying pan over medium heat.
- Add the onion and cook until soft and translucent.
- Stir in the garlic, cumin and chili powder and cook until fragrant.
- Paso 2
Add the beans
- Add the drained pinto beans and season with salt and pepper.
- Pour in a splash of the reserved bean liquid to keep things moist.
- Simmer gently until the beans are heated through and softened.
- Paso 3
Mash to a creamy texture
- Mash the beans with a potato masher until smooth but still slightly chunky.
- Loosen with more reserved liquid if needed and adjust the seasoning.
- Serve hot.