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Minced Beef Pastelon
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Minced Beef Pastelon

1 h 10 minPara 8Nutri-Score D€€
de @letkadocook1 importación0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

8 personas
  • ripe plantain (peeled and sliced horizontally)Frutas y verduras5 piezas
  • oil (for frying)Despensa120 ml
  • ground beef (minced)Carne680 g
  • white onion (chopped)Frutas y verduras0,5 piezas
  • white bell pepper (chopped)Frutas y verduras1 pieza
  • green bell pepper (chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • thyme (dried)Especias1 g
  • curry powderEspecias2 g
  • chili flakesEspecias5 g
  • Maggi cubeDespensa2 piezas
  • paprikaEspecias10 g
  • white pepperEspecias2 g
  • garlic powderEspecias3 g
  • ginger powderEspecias2 g
  • ketchupDespensa15 ml
  • salt (to taste)Especias3 g
  • egg (beaten)Lácteos2 piezas
  • mozzarella cheese (shredded)Lácteos200 g
  • Tripple Cheddar cheese (shredded)Lácteos150 g
  • fresh parsley (chopped)Frutas y verduras10 g

por ración

Nutrición

479kcal

Carbohidratos
40 g
Proteínas
21 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Fuente de horno
  • Pincel de cocina
  • Placa de cocina
  • Horno

paso a paso

Preparación

  1. Fry the plantains

    • Heat the oil and fry the plantain slices horizontally until golden and slightly soft.
    • Do not season with salt.
    Paso 1

  2. Sauté the aromatics

    • In a pan with oil, sauté the chopped white onion until soft.
    • Add the minced garlic and fry briefly.
    • Season with thyme and curry powder.
    Paso 2

  3. Cook the peppers and beef

    • Add the chopped white and green bell peppers and fry until they break down.
    • Add the minced beef and cook through.
    Paso 3

  4. Season the filling

    • Season with chili flakes, Maggi cubes, paprika, white pepper, garlic powder and ginger powder.
    • Mix well, then add the ketchup and fry together.
    Paso 4

  5. Layer the pastelon

    • In a baking dish, layer fried plantains, brush beaten eggs on top, then the minced beef filling and mixed cheese.
    • Repeat the layers: fried plantains, brushed eggs, minced beef filling, eggs again, then top generously with cheese.
    • Sprinkle fresh chopped parsley on top.
    Paso 5

  6. Bake

    • Bake at 375°F until bubbly and golden brown.
    Paso 6

  7. Rest and serve

    • Rest before cutting and serving.
    Paso 7
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