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Miso Peanut Ramen Bowls
Plato principal

Miso Peanut Ramen Bowls

30 minPara 2Nutri-Score C€€
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lo que necesita

Ingredientes

2 personas
  • extra firm high protein tofu (pressed and cubed)Fresco400 g
  • brown rice ramen noodles (cakes, seasoning discarded)Cereales2 piezas
  • peanut butter (creamy)Despensa60 g
  • white miso pasteDespensa30 g
  • soy sauceDespensa30 ml
  • maple syrupDespensa15 ml
  • rice vinegarDespensa15 ml
  • toasted sesame oilDespensa15 ml
  • garlic (grated)Frutas y verduras2 piezas
  • fresh ginger (grated)Frutas y verduras15 g
  • vegetable brothDespensa480 ml
  • neutral oil (for frying)Despensa30 ml
  • scallions (sliced)Frutas y verduras3 piezas
  • lime (cut into wedges)Frutas y verduras1 pieza
  • sesame seeds (toasted)Frutos secos y semillas10 g
  • chili crisp (optional, to serve)Despensa15 ml

por ración

Nutrición

589kcal

Carbohidratos
48 g
Proteínas
30 g
Grasas
31 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Bol
  • Varillas

paso a paso

Preparación

  1. Press and crisp the tofu

    • Press the tofu to remove excess water, then cut it into cubes.
    • Heat the oil in a frying pan and fry the tofu until golden and crispy on all sides.
    Paso 1
  2. Mix the peanut miso sauce

    • Whisk the peanut butter, miso, soy sauce, maple syrup, rice vinegar, sesame oil, garlic and ginger in a bowl.
    • Pour in the vegetable broth gradually and whisk until smooth.
    Paso 2
  3. Cook the ramen

    • Bring a pot of water to a boil and cook the ramen noodles until just tender.
    • Drain and rinse briefly.
    Paso 3
  4. Warm the sauce

    • Pour the sauce into a saucepan and warm gently over medium heat until it thickens slightly.
    Paso 4
  5. Assemble the bowls

    • Divide the noodles between bowls and ladle the warm sauce over them.
    • Top with the crispy tofu, scallions, sesame seeds and chili crisp.
    • Serve with lime wedges.
    Paso 5