Plato principal
Nashville Hot Chicken Tenders
4 h 30 minPara 4Nutri-Score D€€
D
4 h 30 min
4 h 30 minNashville Hot Chicken Tenders
receta de
@yashodhas_eats
@yashodhas_eats
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chicken breasts (cut into tenders)Carne300 g
cayenne (for the marinade)Especias5 g
garlic powder (for the marinade)Especias4,5 g- onion powder (for the marinade)Especias1,5 g
- Cajun spice (for the marinade)Especias5 g
oregano (for the marinade)Especias5 g
salt (for the marinade)Especias6 g
pepper (for the marinade)Especias2,5 g
buttermilkLácteos300 ml
hot sauce (your favourite)Despensa60 ml
flour (for the coating)Cereales240 g
paprika (for the coating)Especias5 g- cayenne (for the coating)Especias5 g
- garlic powder (for the coating)Especias5 g
- salt (for the coating)Especias6 g
- oil (for frying)Despensa1 litro
por ración
Nutrición
403kcal
- Carbohidratos
- 48 g
- Proteínas
- 20 g
- Grasas
- 15 g
lo que usará
Utensilios
Bol ×2
Sartén
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Marinate the chicken
- In a bowl, mix the cayenne, garlic powder, onion powder, Cajun spice, oregano, salt and pepper.
- Add the buttermilk and hot sauce, then stir in the chicken tenders until fully coated.
- Cover and chill in the fridge.
- Paso 2
Prepare the flour coating
- In a second bowl, combine the flour, paprika, cayenne, garlic powder and salt.
- Paso 3
Coat the chicken
- Take the chicken tenders out of the marinade and press them into the flour mix, turning until thoroughly coated.
- Paso 4
Fry the tenders
- Heat the oil over medium heat.
- Fry the coated tenders until golden and cooked through, turning as needed.
- Drain on a rack or paper towels and serve hot.