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Natural Cough Remedy
Bebida

Natural Cough Remedy

25 minPara 4Nutri-Score B€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • orange (washed, cut into pieces)Frutas y verduras1 pieza
  • red onion (peeled and chopped)Frutas y verduras1 pieza
  • lemon (washed, cut into pieces)Frutas y verduras1 pieza
  • ginger (large piece, sliced)Frutas y verduras40 g
  • garlic (cloves, peeled and crushed)Frutas y verduras6 piezas
  • water (enough to cover the ingredients)Otro800 ml
  • raw honey (to taste, for sweetness)Despensa60 g

por ración

Nutrición

65kcal

Carbohidratos
15 g
Proteínas
1 g
Grasas
0 g
Adaptar utensilios

lo que usará

Utensilios

  • Cazo
  • Placa de cocina
  • Tamiz

paso a paso

Preparación

  1. Prepare the ingredients

    • Cut the orange and lemon into pieces.
    • Peel and chop the red onion.
    • Slice the ginger and peel and crush the garlic cloves.
    Paso 1
  2. Boil and simmer

    • Place the orange, lemon, red onion, ginger and garlic in a saucepan.
    • Cover with water.
    • Bring to a boil, then reduce the heat and simmer.
    Paso 2
  3. Sweeten and serve

    • Strain the liquid through a sieve.
    • Stir in raw honey to taste while the liquid is still warm.
    • Serve warm.
    Paso 3