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Nature's Gatorade: Kiwi & Cucumber Electrolyte Drink
Bebida

Nature's Gatorade: Kiwi & Cucumber Electrolyte Drink

10 minPara 2Nutri-Score B€€
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lo que necesita

Ingredientes

2 personas
  • kiwi (peeled and chopped)Frutas y verduras1 pieza
  • cucumber (chopped)Frutas y verduras0,5 piezas
  • coconut waterBebidas480 ml
  • saltEspecias3 g
  • honey or maple syrup (optional, to taste)Despensa10 ml
  • ice cubes (for serving)Otro200 g

por ración

Nutrición

75kcal

Carbohidratos
17 g
Proteínas
1 g
Grasas
1 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Tamiz

paso a paso

Preparación

  1. Prepare the ingredients

    • Peel and chop the kiwi.
    • Chop the cucumber.
    Paso 1
  2. Blend the drink

    • Add the kiwi, cucumber, coconut water, salt and honey to a blender.
    • Blend until smooth.
    Paso 2
  3. Strain and serve

    • Strain the mixture through a sieve over ice.
    • Garnish if you wish and serve.
    Paso 3