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Nigerian Fried Rice
Plato principal

Nigerian Fried Rice

1 hPara 6Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • rice (rinsed and drained)Cereales500 g
  • oilDespensa80 ml
  • salt (to taste)Especias5 g
  • chicken (for the stock)Carne500 g
  • thyme (dried)Especias3 g
  • curry powderEspecias8 g
  • bay leavesEspecias2 piezas
  • chicken bouillon cube (crumbled)Despensa2 piezas
  • chilli pepper (blended)Frutas y verduras2 piezas
  • onion (chopped)Frutas y verduras2 piezas
  • spring onions (white ends and green tops separated, sliced)Frutas y verduras4 piezas
  • garlic (minced)Frutas y verduras4 piezas
  • bell peppers (diced)Frutas y verduras2 piezas
  • carrots (diced)Frutas y verduras2 piezas
  • cabbage (shredded)Frutas y verduras200 g
  • mixed vegetables (carrots, green peas, green beans, sweet corn)Frutas y verduras250 g
  • chicken livers (fried, optional)Carne200 g
  • sesame oil (optional)Despensa10 ml

por ración

Nutrición

502kcal

Carbohidratos
70 g
Proteínas
22 g
Grasas
15 g
Adaptar utensilios

lo que usará

Utensilios

  • Placa de cocina
  • Sartén
  • Cazo
  • Bol

paso a paso

Preparación

  1. Toast the rice

    • Heat the oil in a pan and add the onions, garlic and curry powder.
    • Add the rice and toast, stirring, until aromatic and coated.
    Paso 1
  2. Cook the rice in stock

    • Pour in the chicken stock with the bay leaves and bouillon cube.
    • Do not add too much water; keep the rice firm, then fluff it.
    Paso 2
  3. Fry the aromatics

    • Heat oil in a hot pan and add the onions, pepper, garlic and the white ends of the spring onions.
    • Stir fry until fragrant.
    Paso 3
  4. Add seasoning and vegetables

    • Stir in the thyme and crumbled cube seasoning.
    • Add the mixed vegetables, carrots and green beans.
    • Add the fried liver and diced bell peppers.
    Paso 4
  5. Combine with the rice

    • Mix the fried mixture with the rice and the shredded carrots and cabbage.
    • Mix in batches until evenly combined.
    Paso 5
  6. Finish and serve

    • Drizzle the sesame oil over the rice.
    • Add the rest of the spring onions and mix properly.
    • Adjust the taste with salt if needed, then serve.
    Paso 6