Plato principal
Omurice
30 minPara 2Nutri-Score C€€
C
30 min
30 minOmurice
receta de
@omuricedaily
@omuricedaily
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
cooked rice (cooked, cooled)Cereales300 g
chicken thigh (cut into small pieces)Carne150 g
onion (finely chopped)Frutas y verduras1 pieza
carrot (finely diced)Frutas y verduras1 pieza
ketchupDespensa60 ml
soy sauceDespensa15 ml- vegetable oilDespensa30 ml
eggs (beaten)Lácteos4 piezas
saltEspecias2 g
black pepper (ground)Especias1 g
por ración
Nutrición
460kcal
- Carbohidratos
- 48 g
- Proteínas
- 23 g
- Grasas
- 20 g
lo que usará
Utensilios
Sartén
Bol
Espátula
paso a paso
Preparación
- Paso 1
Prepare the filling
- Heat oil in a frying pan and cook the chicken until browned.
- Add the onion and carrot and cook until softened.
- Stir in the rice, ketchup, soy sauce, salt and pepper and fry until well combined.
- Paso 2
Cook the omelette
- Beat the eggs with a pinch of salt in a bowl.
- Pour the eggs into a lightly oiled frying pan over medium heat.
- Cook until just set but still soft on top.
- Paso 3
Assemble the omurice
- Place the fried rice on the omelette.
- Fold the omelette over the rice to enclose it.
- Slide onto a plate and top with ketchup.