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One-Pan White Bean, Spinach and Burrata Skillet
Plato principal

One-Pan White Bean, Spinach and Burrata Skillet

35 minPara 3Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

3 personas
  • olive oil (for drizzling)Despensa30 ml
  • onion (diced)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • canned whole peeled tomatoes (crushed by hand)Despensa400 g
  • sun-dried tomatoes (chopped)Despensa40 g
  • capers (drained)Despensa20 g
  • canned white beans (drained and rinsed)Despensa170 g
  • spinach (fresh)Frutas y verduras200 g
  • Italian seasoningEspecias5 g
  • burrata (torn into pieces)Lácteos200 g
  • red pepper flakesEspecias2 g
  • fresh herbs (chopped)Frutas y verduras10 g
  • bread (for serving)Panadería3 piezas

por ración

Nutrición

350kcal

Carbohidratos
26 g
Proteínas
15 g
Grasas
21 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Horno

paso a paso

Preparación

  1. Soften the onion

    • Drizzle olive oil into an oven-safe skillet.
    • Add the diced onion and cook until softened.
    Paso 1
  2. Add the garlic

    • Add the minced garlic and cook, stirring, until fragrant.
    Paso 2
  3. Add the tomatoes, capers and beans

    • Add the canned tomatoes, crushing them by hand if whole.
    • Stir in the sun-dried tomatoes and capers.
    • Add the white beans and stir to combine.
    Paso 3
  4. Wilt the spinach

    • Add the spinach, more than you think fits.
    • Cover with a lid so the spinach wilts and steams down.
    Paso 4
  5. Season and reduce

    • Season with the Italian seasoning.
    • Let the sauce reduce, stirring occasionally.
    Paso 5
  6. Bake with the burrata

    • Tuck pieces of burrata into the sauce.
    • Bake until the burrata is melty.
    Paso 6
  7. Finish and serve

    • Top with red pepper flakes and fresh herbs.
    • Serve with a piece of bread on the side.
    Paso 7