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One Pot Jambalaya
Plato principal

One Pot Jambalaya

40 minPara 6Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • oilDespensa15 ml
  • andouille sausage (sliced)Carne450 g
  • boneless skinless chicken breast (cubed)Carne680 g
  • all-purpose flourDespensa16 g
  • butterLácteos42 g
  • yellow onion (diced)Frutas y verduras1 pieza
  • green onions (sliced)Frutas y verduras4 piezas
  • garlic (minced)Frutas y verduras4 piezas
  • celery (diced)Frutas y verduras3 piezas
  • green bell pepper (diced)Frutas y verduras1 pieza
  • dried basilEspecias1,5 g
  • Cajun seasoningEspecias4 g
  • kosher saltEspecias5 g
  • fresh ground black pepperEspecias1 g
  • cayenne pepperEspecias500 miligramos
  • canned diced tomatoes (drained)Despensa411 g
  • low-sodium chicken brothDespensa600 ml
  • long-grain white rice (rinsed)Cereales225 g

por ración

Nutrición

418kcal

Carbohidratos
36 g
Proteínas
29 g
Grasas
18 g
Adaptar utensilios

lo que usará

Utensilios

  • Cocotte
  • wooden spoon

paso a paso

Preparación

  1. Brown the chicken

    • Heat the oil in a large pot.
    • Add the chicken and cook until browned.
    • Season with the Cajun seasoning, cayenne, salt and pepper.
    Paso 1
  2. Brown the sausage

    • Add the andouille sausage to the pot.
    • Cook until browned and crispy.
    Paso 2
  3. Cook the vegetables

    • Add the celery and green bell pepper and cook down for a minute.
    • Add the onion, green onions and garlic and cook until softened.
    Paso 3
  4. Make the roux

    • Melt the butter in the pot.
    • Stir in the flour and mix well.
    Paso 4
  5. Add tomatoes and seasoning

    • Add the diced tomatoes.
    • Season with the dried basil, Cajun seasoning, salt and pepper.
    Paso 5
  6. Add broth and rice

    • Pour in the chicken broth and add the white rice.
    • Give it a good mix.
    Paso 6
  7. Simmer

    • Return the meat to the pot and mix well.
    • Cover and simmer until the rice is tender and the liquid is absorbed.
    Paso 7
  8. Rest and serve

    • Remove from the heat and let rest before serving.
    Paso 8