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One Pot Orzo and Chicken with Leek
Plato principal

One Pot Orzo and Chicken with Leek

1 h 30 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • bone-in skin-on chicken thighsCarne6 piezas
  • ground black pepper (for the chicken)Especias2 g
  • garlic powderEspecias6 g
  • olive oil (for the chicken)Despensa45 ml
  • butterLácteos28 g
  • salt (to taste)Especias5 g
  • olive oil (for the sauce)Despensa45 ml
  • leek (thoroughly washed, chopped, white and pale green parts only)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • orzoCereales227 g
  • dry white wineBebidas120 ml
  • heavy creamLácteos240 ml
  • chicken stockDespensa120 ml
  • fresh lemon juice (freshly squeezed)Frutas y verduras15 ml
  • fresh tarragon (chopped)Frutas y verduras10 g
  • red chili powderEspecias2 g
  • ground black pepper (for the sauce)Especias1 g

por ración

Nutrición

714kcal

Carbohidratos
48 g
Proteínas
33 g
Grasas
44 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Season the chicken

    • Mix the black pepper, garlic powder and salt in a bowl.
    • Sprinkle the seasoning over the chicken thighs.
    • Leave the chicken uncovered in the fridge for an hour or more.
    Paso 1
  2. Brown the chicken

    • Heat the olive oil in a pan over medium-high heat and add the butter.
    • Brown the chicken skin side down.
    • Flip and cook until golden.
    Paso 2
  3. Sauté the leek and toast the orzo

    • Remove the chicken from the pan and lower the heat to medium-low.
    • Add the chopped leek and garlic and sauté for a few minutes.
    • Add the orzo and toast it for a minute.
    Paso 3
  4. Build the sauce

    • Deglaze the pan with the white wine.
    • Add the heavy cream and chicken stock.
    • Stir in the chopped tarragon, red chili powder and black pepper and cook for a minute.
    Paso 4
  5. Cook the chicken with the orzo

    • Return the chicken to the pan.
    • Cook on low heat until the orzo is soft and the chicken is fully cooked through.
    Paso 5
  6. Finish and serve

    • Garnish with more tarragon.
    • Squeeze in the lemon juice and serve.
    Paso 6