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Onigirazu (Sushi Sandwich)
Tentempié

Onigirazu (Sushi Sandwich)

30 minPara 2Nutri-Score B€€
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lo que necesita

Ingredientes

2 personas
  • sushi rice (rinsed until water runs clear)Cereales200 g
  • water (for cooking the rice)Otro240 ml
  • rice vinegarDespensa20 ml
  • sugarDespensa8 g
  • saltEspecias3 g
  • nori sheetsDespensa2 piezas
  • canned tuna (drained)Pescado100 g
  • mayonnaiseDespensa30 g
  • cucumber (cut into thin sticks)Frutas y verduras60 g
  • avocado (sliced)Frutas y verduras80 g
  • sesame seedsFrutos secos y semillas10 g

por ración

Nutrición

513kcal

Carbohidratos
88 g
Proteínas
16 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Cazo
  • Bol
  • plastic wrap

paso a paso

Preparación

  1. Cook the rice

    • Rinse the sushi rice and cook it with the water until tender and the water is absorbed.
    • Let the rice steam covered off the heat for a few minutes.
    Paso 1
  2. Season the rice

    • Mix the rice vinegar, sugar and salt until dissolved.
    • Fold the seasoning into the warm rice and let it cool slightly.
    Paso 2
  3. Prepare the filling

    • Mix the drained tuna with the mayonnaise.
    • Slice the cucumber into thin sticks and the avocado into slices.
    Paso 3
  4. Assemble the onigirazu

    • Lay a nori sheet on a piece of plastic wrap and spread half of the rice in a square in the center.
    • Top with the tuna mixture, cucumber and avocado, then cover with the remaining rice.
    • Fold the nori corners over the filling, wrap tightly in the plastic wrap and press to shape.
    Paso 4
  5. Rest and slice

    • Let the wrapped sandwich rest so the nori softens and holds together.
    • Unwrap, sprinkle with sesame seeds and cut in half with a wet knife.
    Paso 5