Desayuno
Oreo Cream Cake Bowl
15 minPara 1Nutri-Score B€
B
15 min
15 minOreo Cream Cake Bowl
receta de
@healthwthea
@healthwthea
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
flour (or instant oats)Cereales30 g
vanilla protein powderDespensa30 g- baking powderDespensa3 g
sparkling waterBebidas100 ml
greek yogurt (or skyr)Lácteos200 g- cocoa powderDespensa10 g
- sweetener (flavor drops or flavored powder, to taste)Despensa5 g
- oreo (optional)Panadería1 pieza
por ración
Nutrición
369kcal
- Carbohidratos
- 31 g
- Proteínas
- 50 g
- Grasas
- 5 g
lo que usará
Utensilios
Bol
Microondas
paso a paso
Preparación
- Paso 1
Make the mug cake batter
- Mix the flour or instant oats with the protein powder and baking powder in a bowl.
- Pour in the sparkling water and stir until smooth.
- Paso 2
Microwave the cake
- Microwave the batter for about 2 minutes until set.
- Paso 3
Prepare the cocoa mixture
- Mix the cocoa powder with a splash of water and the sweetener until smooth.
- Paso 4
Assemble and chill overnight
- Top the mug cake with the sweetened greek yogurt.
- Spoon the cocoa mixture over the yogurt.
- Let it rest in the fridge overnight.
- Paso 5
Serve
- Add an oreo on top if desired and enjoy.