Plato principal
Pan-Seared Steak with Herb Lemon Board Sauce
25 minPara 2Nutri-Score C€€
C
25 min
25 minPan-Seared Steak with Herb Lemon Board Sauce
receta de
Gavor Fenpoint
@gavor.fenpoint
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
steak (at room temperature)Carne400 g
fresh herbs (chopped)Frutas y verduras15 g
lemon (juiced)Frutas y verduras1 pieza
saltEspecias5 g
black pepper (ground)Especias2 g
butter (fresh)Lácteos30 g
garlic (cloves, crushed)Frutas y verduras2 piezas
olive oilDespensa15 ml
por ración
Nutrición
463kcal
- Carbohidratos
- 4 g
- Proteínas
- 42 g
- Grasas
- 31 g
lo que usará
Utensilios
Sartén
cutting board
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Prepare the seasoned board
- Chop the fresh herbs on a cutting board.
- Squeeze the lemon juice over the herbs.
- Sprinkle the salt and black pepper over the board.
- Paso 2
Sear the steak
- Heat the olive oil in a frying pan and place the steak in it without seasoning.
- Add the butter and crushed garlic to the pan.
- Cook the steak, basting it with the foaming butter.
- Paso 3
Rest the steak
- Take the steak out of the pan and let it rest so the juices settle.
- Paso 4
Slice on the board
- Slice the steak directly on the seasoned board so the juices mix with the herbs and lemon.
- Toss the slices in the board sauce so the meat soaks it back up.