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Perfect Buckwheat Groats
Guarnición

Perfect Buckwheat Groats

25 minPara 4Nutri-Score B€
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Ingredientes

4 personas
  • buckwheat groats (rinsed)Cereales340 g
  • waterOtro720 ml

por ración

Nutrición

311kcal

Carbohidratos
60 g
Proteínas
11 g
Grasas
3 g

paso a paso

Preparación

  1. Combine buckwheat and water

    • Place the buckwheat groats and water in a pot.
    • Stir briefly.
    Paso 1
  2. Simmer

    • Cover the pot with a lid and bring to a boil over high heat.
    • Reduce the heat to a gentle simmer and cook for 10 minutes.
    Paso 2
  3. Steam off the heat

    • Remove the pot from the heat.
    • Keep the lid on and let the buckwheat steam for another 10 minutes.
    Paso 3