Plato principal
Perfect Chicken Breast
25 minPara 2Nutri-Score B€€
B
25 min
25 minPerfect Chicken Breast
lo que necesita
Ingredientes
chicken breast (skin on, patted dry)Carne2 piezas
salt (to taste)Especias3 g
all purpose seasoningEspecias6 g
paprikaEspecias4 g
oregano (dried)Especias2 g
butter (for basting)Lácteos20 g
chicken stockDespensa100 ml
por ración
Nutrición
229kcal
- Carbohidratos
- 2 g
- Proteínas
- 31 g
- Grasas
- 11 g
lo que usará
Utensilios
Sartén
Horno
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Season the chicken
- Pat the chicken breasts dry.
- Season both sides with salt, all purpose seasoning, paprika and oregano.
- Paso 2
Sear skin side down
- Place the chicken skin side down in a hot pan.
- Cook until the skin is crispy and golden brown.
- Paso 3
Flip and sear the other side
- Flip the chicken and sear the second side.
- Paso 4
Baste and add stock
- Baste the chicken with butter or the oil in the pan.
- Pour in the chicken stock.
- Paso 5
Finish in the oven
- Transfer the pan to the oven and cook until the chicken is cooked through.