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Pickle Juice Chicken Cutlets
Plato principal

Pickle Juice Chicken Cutlets

35 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • chicken breast (sliced into thin cutlets)Carne600 g
  • pickle juice (from a jar of pickles)Despensa240 ml
  • flourCereales100 g
  • egg (beaten)Lácteos2 piezas
  • breadcrumbsPanadería120 g
  • paprikaEspecias5 g
  • garlic powderEspecias4 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g
  • vegetable oil (for frying)Despensa120 ml

por ración

Nutrición

390kcal

Carbohidratos
28 g
Proteínas
36 g
Grasas
15 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×3
  • Sartén
  • Pinzas de cocina

paso a paso

Preparación

  1. Marinate the chicken in pickle juice

    • Place the chicken cutlets in a bowl and pour over the pickle juice.
    • Cover and refrigerate so the chicken soaks up the brine.
    Paso 1
  2. Set up the breading station

    • Put the flour in one bowl.
    • Beat the eggs in a second bowl.
    • Mix the breadcrumbs with the paprika, garlic powder, salt and pepper in a third bowl.
    Paso 2
  3. Bread the cutlets

    • Drain the chicken from the pickle juice.
    • Coat each cutlet in flour, then egg, then the seasoned breadcrumbs.
    Paso 3
  4. Fry the cutlets

    • Heat the oil in a frying pan over medium heat.
    • Fry the cutlets until golden and cooked through, turning once.
    Paso 4
  5. Rest and serve

    • Drain the cutlets on paper towel and serve hot.
    Paso 5