Tentempié
Pickled Lupini Beans in Leftover Pickle Brine
12 h 10 minPara 4Nutri-Score B€
B
12 h 10 min
12 h 10 minPickled Lupini Beans in Leftover Pickle Brine
lo que necesita
Ingredientes
lupini beans (drained and rinsed)Despensa300 g- leftover pickle brine (from a jar of pickles, with its spices)Despensa300 ml
onion (cut into pieces)Frutas y verduras1 pieza
garlic (whole cloves, peeled)Frutas y verduras3 piezas
jalapeño (sliced)Frutas y verduras1 pieza
mustard seeds (whole)Especias5 g
por ración
Nutrición
127kcal
- Carbohidratos
- 11 g
- Proteínas
- 12 g
- Grasas
- 4 g
lo que usará
Utensilios
Bol
jar
paso a paso
Preparación
- Paso 1
Prepare the aromatics
- Cut the onion and jalapeño into pieces.
- Peel the garlic cloves and keep them whole.
- Paso 2
Combine the beans and brine
- Put the lupini beans in a bowl with the onion, garlic, jalapeño and mustard seeds.
- Pour over the leftover pickle brine and mix well.
- Paso 3
Fill the jar
- Transfer everything into a jar, pressing the beans down so they are covered by the brine.
- Paso 4
Marinate overnight
- Let the jar sit in the fridge overnight so the flavours marinate.
- Taste and adjust with hot sauce if you like it spicier.