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Plantain Burger
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Plantain Burger

35 minPara 2Nutri-Score C€€
de @___sheun__2 importaciones0 veces cocinadas
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Ingredientes

2 personas
  • ripe plantain (peeled and cut into thick rounds)Frutas y verduras2 piezas
  • vegetable oil (for frying)Despensa300 ml
  • beef mince (seasoned)Carne250 g
  • onion (finely chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras2 piezas
  • saltEspecias3 g
  • black pepper (ground)Especias2 g
  • cheese slicesLácteos2 piezas
  • lettuce (washed)Frutas y verduras30 g
  • tomato (sliced)Frutas y verduras1 pieza
  • mayonnaiseDespensa40 g

por ración

Nutrición

812kcal

Carbohidratos
65 g
Proteínas
31 g
Grasas
48 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Espátula

paso a paso

Preparación

  1. Prepare the plantain buns

    • Peel the plantains and cut them into thick rounds.
    • Heat the oil in a frying pan and fry the plantain rounds until golden brown on both sides.
    • Drain on paper towels and set aside.
    Paso 1

  2. Cook the beef filling

    • Season the beef mince with salt, black pepper, onion and garlic.
    • Cook in a pan over medium heat, breaking it up, until browned and cooked through.
    Paso 2

  3. Assemble the burger

    • Place a fried plantain round as the base and top with lettuce, tomato, the beef filling and a cheese slice.
    • Spread mayonnaise on a second plantain round and place it on top as the bun lid.
    • Repeat for the second burger and serve.
    Paso 3
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