Plato principal
Plantain Burger
35 minPara 2Nutri-Score C€€
C
35 min
35 minPlantain Burger
lo que necesita
Ingredientes
ripe plantains (peeled and sliced lengthwise into thick planks)Frutas y verduras2 piezas
vegetable oil (for frying)Despensa250 ml
ground beef (seasoned)Carne250 g
saltEspecias3 g
black pepper (ground)Especias1 g
garlic powderEspecias2 g
onion (sliced)Frutas y verduras1 pieza
cheddar cheese (sliced)Lácteos60 g- lettuce (washed)Frutas y verduras30 g
tomato (sliced)Frutas y verduras1 pieza- ketchupDespensa30 ml
- mayonnaiseDespensa30 ml
por ración
Nutrición
857kcal
- Carbohidratos
- 65 g
- Proteínas
- 31 g
- Grasas
- 53 g
lo que usará
Utensilios
Sartén
Bol
Espátula
paso a paso
Preparación
- Paso 1
Fry the plantain buns
- Heat the oil in a frying pan.
- Fry the plantain planks until golden and tender on both sides.
- Drain on paper towels.
- Paso 2
Cook the beef patties
- Season the ground beef with salt, black pepper and garlic powder and shape into patties.
- Sear the patties in a hot pan until browned and cooked through.
- Top with cheddar cheese and let it melt.
- Paso 3
Assemble the burger
- Spread ketchup and mayonnaise on the plantain buns.
- Layer lettuce, tomato, onion and the cheesy patty.
- Close the burger and serve.