Plato principal
Pollo Guisado
50 minPara 4Nutri-Score C€€
C
50 min
50 minPollo Guisado
lo que necesita
Ingredientes
chicken (cut into pieces)Carne1 kg
tomatoes (boiled)Frutas y verduras5 piezas
onion (piece, boiled)Frutas y verduras1 pieza
garlic cloves (peeled, boiled)Frutas y verduras2 piezas
tomato bouillon (powdered)Despensa10 g- chicken bouillon (powdered)Despensa10 g
waterOtro360 ml- chipotle peppers (canned, with some adobo)Despensa3 piezas
- oil (for frying)Despensa30 ml
salt (to taste)Especias3 g
por ración
Nutrición
464kcal
- Carbohidratos
- 11 g
- Proteínas
- 51 g
- Grasas
- 24 g
lo que usará
Utensilios
Batidora de vaso
Cazo
Sartén honda- Placa de cocina
paso a paso
Preparación
- Paso 1
Boil the vegetables
- Place the tomatoes, onion and garlic cloves in a saucepan with water.
- Boil until the tomatoes are soft and the onion is tender.
- Paso 2
Blend the sauce
- Transfer the boiled tomatoes, onion and garlic to the blender.
- Add the tomato bouillon, chicken bouillon, water and chipotle peppers.
- Blend until completely smooth.
- Paso 3
Brown the chicken
- Season the chicken pieces with salt.
- Heat the oil in a pan and brown the chicken on all sides.
- Paso 4
Simmer the guisado
- Pour the blended sauce over the chicken.
- Cover and simmer gently, stirring occasionally, until the chicken is cooked through and the sauce thickens.
- Paso 5
Serve
- Taste and adjust the salt.
- Serve hot with rice, tortillas or beans.