Desayuno
Quick Bean & Yogurt Breakfast Tostada
5 minPara 1Nutri-Score B€
B
5 min
5 minQuick Bean & Yogurt Breakfast Tostada
receta de
Sandra Scott 🌸
@iamsandrascott
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
flour tortilla tostada (crisp tostada shell)Panadería1 pieza
sour creamLácteos30 g
Greek yogurtLácteos60 g- seasoned beans pouch (half a pouch, heated 60 seconds if desired)Despensa130 g
- cheese (grated or crumbled)Lácteos20 g
por ración
Nutrición
386kcal
- Carbohidratos
- 45 g
- Proteínas
- 20 g
- Grasas
- 14 g
lo que usará
Utensilios
Microondas
paso a paso
Preparación
- Paso 1
Prepare the base
- Place the tostada on a plate.
- Spread the sour cream and Greek yogurt over it.
- Paso 2
Warm the beans
- Take half a pouch of seasoned beans and heat them in the microwave if you like.
- Paso 3
Assemble and serve
- Spoon the beans over the yogurt base.
- Top with cheese and eat right away.