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Quick Skillet Beans with Onion, Garlic and Parmesan
Guarnición

Quick Skillet Beans with Onion, Garlic and Parmesan

20 minPara 2Nutri-Score B€
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lo que necesita

Ingredientes

2 personas
  • oilDespensa15 ml
  • onion (diced)Frutas y verduras1 pieza
  • garlic (minced, heaping amount)Frutas y verduras4 piezas
  • canned beans (not drained, with their liquid)Despensa400 g
  • gourmet burger seasoning (or your favorite seasoning blend)Especias5 g
  • parmesan cheese (grated)Lácteos30 g

por ración

Nutrición

284kcal

Carbohidratos
31 g
Proteínas
13 g
Grasas
12 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Sauté the onion and garlic

    • Heat the oil in a frying pan over medium heat.
    • Add the diced onion and cook until softened.
    • Add the garlic and cook briefly until fragrant.
    Paso 1
  2. Add the beans and simmer

    • Pour in the whole can of beans with its liquid.
    • Stir everything together and bring to a boil.
    • Season with the burger seasoning and stir.
    Paso 2
  3. Finish with parmesan

    • Bring back to a boil, then take the pan off the heat.
    • Scatter the grated parmesan over the top and serve.
    Paso 3