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Restaurant-Quality Fried Rice
Plato principal

Restaurant-Quality Fried Rice

25 minPara 3Nutri-Score C€€
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lo que necesita

Ingredientes

3 personas
  • cooked rice (day-old, cold, grains separated)Cereales600 g
  • eggs (beaten)Lácteos3 piezas
  • vegetable oilDespensa30 ml
  • soy sauceDespensa30 ml
  • oyster sauceDespensa15 ml
  • sesame oilDespensa10 ml
  • garlic (minced)Frutas y verduras3 piezas
  • spring onion (sliced, whites and greens separated)Frutas y verduras3 piezas
  • frozen peasFrutas y verduras100 g
  • carrot (finely diced)Frutas y verduras1 pieza
  • saltEspecias3 g
  • white pepper (ground)Especias1 g

por ración

Nutrición

382kcal

Carbohidratos
55 g
Proteínas
9 g
Grasas
14 g
Adaptar utensilios

lo que usará

Utensilios

  • Wok
  • Espátula
  • Bol

paso a paso

Preparación

  1. Prepare the ingredients

    • Break up the cold cooked rice with your hands so no clumps remain.
    • Mince the garlic, finely dice the carrot and slice the spring onion, keeping the whites and greens separate.
    • Beat the eggs in a bowl and mix the soy sauce, oyster sauce and sesame oil together.
    Paso 1
  2. Scramble the eggs

    • Heat the wok over high heat and add part of the oil.
    • Pour in the beaten eggs and scramble quickly until just set, then transfer to a plate.
    Paso 2
  3. Fry the aromatics and vegetables

    • Add the remaining oil to the hot wok.
    • Stir-fry the garlic and spring onion whites until fragrant.
    • Add the carrot and peas and stir-fry until just tender.
    Paso 3
  4. Fry the rice

    • Add the rice and press it into the wok, letting it toast before tossing.
    • Stir-fry over high heat until the grains are hot and lightly toasted.
    Paso 4
  5. Season and finish

    • Return the eggs to the wok and pour in the sauce mixture.
    • Toss everything together, then season with salt and white pepper.
    • Fold through the spring onion greens and serve immediately.
    Paso 5