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Roast Broccoli Cutlets with Spicy Tahini
Guarnición

Roast Broccoli Cutlets with Spicy Tahini

35 minPara 4Nutri-Score B€€
de @cheftomwalton2 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • broccoli (cut lengthways into quarters or sixths, stalk included)Frutas y verduras3 piezas
  • olive oilDespensa45 ml
  • saltEspecias5 g
  • black pepper (freshly ground)Especias2 g
  • tahiniDespensa80 g
  • srirachaDespensa30 ml
  • sesame oilDespensa15 ml
  • maple syrup (or honey)Despensa15 ml
  • soy sauceDespensa15 ml
  • lemon (juiced)Frutas y verduras1 pieza
  • garlic (cloves, grated)Frutas y verduras2 piezas
  • toasted almonds (roughly crushed)Frutos secos y semillas40 g
  • spring onions (thinly sliced (or shallots))Frutas y verduras40 g
  • toasted sesame seedsFrutos secos y semillas10 g
  • waterOtro60 ml

por ración

Nutrición

229kcal

Carbohidratos
16 g
Proteínas
7 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Bol
  • Varillas

paso a paso

Preparación

  1. Preheat the oven and prepare the broccoli

    • Preheat the oven to 240 °C and line a baking tray with baking paper.
    • Place the broccoli on the tray, drizzle with the olive oil and season well with salt and pepper.
    • Gently toss to coat.
    Paso 1

  2. Roast the broccoli

    • Roast until lightly charred and the stalks are softened.
    Paso 2

  3. Make the spicy tahini sauce

    • Combine the tahini, sriracha, sesame oil, maple syrup, soy sauce, lemon juice and garlic in a bowl.
    • Whisk in the water until the sauce reaches a thick pouring consistency.
    Paso 3

  4. Assemble and serve

    • Transfer the roasted broccoli to a platter and squeeze over some lemon juice.
    • Spoon over the sauce, making sure it coats all the parts of the broccoli so the toppings stick.
    • Scatter over the almonds, spring onions and sesame seeds, with another squeeze of lemon if you like.
    Paso 4
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