Entrante
Roasted Beet Hummus
1 hPara 6Nutri-Score B€
B
1 h
1 hRoasted Beet Hummus
receta de
Seeking Good Eats
@seekinggoodeats
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
beet (peeled and cut into chunks)Frutas y verduras2 piezas
olive oil (divided)Despensa60 ml
salt (to taste)Especias5 g
black pepper (to taste)Especias2 g
chickpeas (cooked, drained and rinsed)Despensa400 g- tahiniDespensa60 g
- lemon juice (freshly squeezed)Frutas y verduras30 ml
garlic (peeled)Frutas y verduras2 piezas
cumin (ground)Especias3 g
water (as needed)Otro60 ml
por ración
Nutrición
130kcal
- Carbohidratos
- 13 g
- Proteínas
- 4 g
- Grasas
- 7 g
lo que usará
Utensilios
Horno
Bandeja de horno
Batidora de vaso
Bol
paso a paso
Preparación
- Paso 1
Season the beets
- Toss the beet chunks with olive oil, salt and pepper in a bowl.
- Paso 2
Roast the beets
- Spread the beets on a baking tray and roast in the oven until caramelized and tender.
- Paso 3
Cool the beets
- Let the roasted beets cool completely before blending.
- Paso 4
Blend the hummus
- Add the beets, chickpeas, tahini, olive oil, lemon juice, garlic, cumin and water to a blender.
- Blend until smooth and creamy, adding more water if needed.
- Paso 5
Adjust and serve
- Adjust the seasoning to taste.
- Serve with crackers or vegetables for dipping.