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Roasted Eggplant Taco Filling
Plato principal

Roasted Eggplant Taco Filling

55 minPara 4Nutri-Score B€
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lo que necesita

Ingredientes

4 personas
  • eggplant (whole, roasted then peeled)Frutas y verduras2 piezas
  • cumin (ground)Especias4 g
  • garlic (cloves, minced)Frutas y verduras3 piezas
  • saltEspecias5 g
  • chilli (ground)Especias3 g
  • paprikaEspecias4 g
  • barbecue sauceDespensa45 ml

por ración

Nutrición

54kcal

Carbohidratos
11 g
Proteínas
2 g
Grasas
1 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Bol

paso a paso

Preparación

  1. Roast the eggplants

    • Place the whole eggplants on a baking tray.
    • Roast in the oven until completely soft and the skin is charred.
    Paso 1
  2. Peel and tear

    • Let the eggplants cool slightly, then peel off the skin.
    • Tear the flesh apart with your hands into meaty strands.
    Paso 2
  3. Season the eggplant

    • Add the cumin, garlic, salt, chilli and paprika to the torn eggplant.
    • Toss everything together until evenly coated.
    Paso 3
  4. Roast again

    • Spread the seasoned eggplant back on the tray.
    • Return to the oven until browned and fragrant.
    Paso 4
  5. Add the barbecue sauce

    • Add the barbecue sauce to the roasted eggplant.
    • Combine well and use as a taco filling.
    Paso 5