Entrante
Roasted Feta with Vegetables and Chickpeas
55 minPara 4Nutri-Score C€€
C
55 min
55 minRoasted Feta with Vegetables and Chickpeas
lo que necesita
Ingredientes
feta (one brick)Lácteos200 g
lemon (sliced)Frutas y verduras1 pieza
red onion (large wedge cut)Frutas y verduras1 pieza
bell pepper (cut into bite-size pieces)Frutas y verduras1 pieza- green onion (smashed)Frutas y verduras3 piezas
- artichoke hearts (smashed)Frutas y verduras150 g
- cherry tomatoes (whole)Frutas y verduras200 g
garlic (whole cloves)Frutas y verduras5 piezas
rosemary (sprigs)Especias2 piezas
chickpeas (cooked, drained)Despensa120 g
olive oil (good quality, for drizzling)Despensa60 ml
saltEspecias4 g
black pepper (freshly ground)Especias2 g- pita bread (warm, or naan, for serving)Panadería4 piezas
por ración
Nutrición
273kcal
- Carbohidratos
- 24 g
- Proteínas
- 10 g
- Grasas
- 16 g
lo que usará
Utensilios
Fuente de horno
Horno
fork
paso a paso
Preparación
- Paso 1
Prepare the vegetables
- Slice the lemon.
- Cut a large wedge of the red onion.
- Cut the bell pepper into bite-size pieces.
- Smash the green onion and the artichoke hearts.
- Paso 2
Assemble in the dish
- Place the feta brick in a 9x9 roasting dish.
- Add the tomatoes, green onion, artichokes and bell pepper.
- Tuck in the red onion and lemon slices, then add the whole garlic cloves, rosemary and chickpeas.
- Drizzle generously with olive oil and season generously with salt and pepper.
- Paso 3
Roast
- Bake at 200 °C for 45 minutes, until the vegetables are tender and the feta is soft.
- Paso 4
Mash and serve
- Remove from the oven and let cool slightly.
- Smash the feta with a fork and mix all the flavors together.
- Scoop onto warm pita or naan and serve.