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Roasted Garlic Little Gem Caesar with Charred Broccoli, Crispy Chickpeas, Roasted Tomatoes and Spicy Breadcrumbs
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Roasted Garlic Little Gem Caesar with Charred Broccoli, Crispy Chickpeas, Roasted Tomatoes and Spicy Breadcrumbs

45 minPara 4Nutri-Score B€€
de @carina.wolff4 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • Little Gem lettuce (halved lengthwise)Frutas y verduras4 piezas
  • broccoli (cut into florets)Frutas y verduras400 g
  • cherry tomatoes (left whole)Frutas y verduras250 g
  • chickpeas (cooked, drained and patted dry)Despensa400 g
  • garlic (whole head, top sliced off)Frutas y verduras1 pieza
  • olive oil (plus extra for drizzling)Despensa60 ml
  • panko breadcrumbsPanadería60 g
  • chili flakesEspecias3 g
  • Parmesan (finely grated)Lácteos50 g
  • Greek yogurtLácteos120 g
  • lemon (juiced)Frutas y verduras1 pieza
  • Dijon mustardDespensa10 g
  • anchovy fillets (finely chopped)Pescado4 piezas
  • saltEspecias5 g
  • black pepper (freshly ground)Especias2 g

por ración

Nutrición

264kcal

Carbohidratos
24 g
Proteínas
11 g
Grasas
14 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Sartén
  • Bol
  • Varillas

paso a paso

Preparación

  1. Roast the garlic

    • Slice the top off the head of garlic and place it on a piece of foil.
    • Drizzle with olive oil, wrap tightly and roast until soft and golden.
    Paso 1

  2. Roast the vegetables and chickpeas

    • Toss the broccoli florets and cherry tomatoes with olive oil, salt and pepper on a baking tray.
    • Spread the dried chickpeas on a second tray with olive oil and salt.
    • Roast everything until the broccoli is charred at the edges, the tomatoes burst and the chickpeas are crispy.
    Paso 2

  3. Make the spicy breadcrumbs

    • Heat a little olive oil in a frying pan.
    • Add the panko breadcrumbs and chili flakes and toast, stirring, until golden and crisp.
    • Season with salt and set aside.
    Paso 3

  4. Make the roasted garlic caesar dressing

    • Squeeze the soft roasted garlic cloves into a bowl and mash them.
    • Whisk in the Greek yogurt, lemon juice, Dijon mustard, chopped anchovies and grated Parmesan.
    • Season with salt and pepper and loosen with a little olive oil if needed.
    Paso 4

  5. Assemble the salad

    • Arrange the halved Little Gem lettuce on a platter.
    • Spoon over the dressing and top with the charred broccoli, roasted tomatoes and crispy chickpeas.
    • Scatter over the spicy breadcrumbs and extra Parmesan and serve.
    Paso 5
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