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Roasted Parmesan Cabbage with Creamy Butter Beans
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Roasted Parmesan Cabbage with Creamy Butter Beans

40 minPara 3Nutri-Score B€€
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lo que necesita

Ingredientes

3 personas
  • cabbage (cut into wedges)Frutas y verduras0,5 piezas
  • extra virgin olive oil (divided)Despensa60 ml
  • Parmesan (grated, plus extra for serving)Lácteos60 g
  • garlic (minced)Frutas y verduras3 piezas
  • fresh thyme (leaves picked, divided)Frutas y verduras4 g
  • salt (to taste)Especias3 g
  • black pepper (to taste)Especias2 g
  • carrot (finely diced)Frutas y verduras1 pieza
  • shallot (finely diced)Frutas y verduras2 piezas
  • butter beans (canned, drained)Despensa250 g
  • butterLácteos15 g
  • lemon juice (freshly squeezed)Frutas y verduras15 ml

por ración

Nutrición

309kcal

Carbohidratos
21 g
Proteínas
10 g
Grasas
21 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Bol
  • Sartén

paso a paso

Preparación

  1. Prepare the cabbage

    • Cut the cabbage into wedges and lay them on a baking tray.
    Paso 1
  2. Make the Parmesan coating

    • In a bowl, mix the olive oil, grated Parmesan, garlic, thyme, salt and pepper.
    • Spoon the mixture all over the cabbage wedges, pushing some down between the leaves.
    Paso 2
  3. Roast the cabbage

    • Roast at 185 °C for about 25 minutes, until tender and golden.
    Paso 3
  4. Sauté the vegetables

    • Finely dice the carrot and shallots.
    • Sauté them in a drizzle of olive oil with fresh thyme until softened.
    Paso 4
  5. Cook the butter beans

    • Add the drained butter beans and the butter.
    • Cook everything together until creamy and warmed through.
    • Finish with lemon juice, salt and pepper.
    Paso 5
  6. Serve

    • Spoon the beans into a bowl, top with the roasted Parmesan cabbage and finish with extra Parmesan.
    Paso 6