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Salmon and Pea Fish Cakes with Mixed Salad
45 minPara 4Nutri-Score B€€
B
45 min
45 minSalmon and Pea Fish Cakes with Mixed Salad
receta de
lawrencetiktok90
@lawrencetiktok90
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
salmon (cooked, flaked)Pescado400 g
peas (cooked)Frutas y verduras200 g
potato (peeled, boiled and mashed)Frutas y verduras500 g
mozzarella (grated or torn)Lácteos125 g
tomatoes (sliced)Frutas y verduras200 g
cucumber (sliced)Frutas y verduras150 g
pickled onions (drained)Despensa60 g
beetroot (cooked, sliced)Frutas y verduras150 g
olive oil (for frying and dressing)Despensa30 ml
salt (to taste)Especias3 g
black pepper (to taste)Especias1 g
por ración
Nutrición
319kcal
- Carbohidratos
- 24 g
- Proteínas
- 25 g
- Grasas
- 14 g
lo que usará
Utensilios
Cazo
Bol
Sartén
Prensapatatas- Placa de cocina
paso a paso
Preparación
- Paso 1
Cook the potatoes and peas
- Boil the peeled potatoes in salted water until tender.
- Cook the peas until just tender, then drain.
- Paso 2
Make the fish cake mix
- Mash the potatoes and mix with the flaked salmon, peas and mozzarella.
- Season with salt and pepper and shape into fish cakes.
- Paso 3
Fry the fish cakes
- Heat a little olive oil in a frying pan.
- Fry the fish cakes until golden on both sides and hot through.
- Paso 4
Prepare the mixed salad
- Arrange the sliced tomatoes, cucumber, pickled onions and beetroot in a bowl.
- Drizzle with olive oil and season lightly.
- Paso 5
Serve
- Serve the warm salmon and pea fish cakes with the mixed salad.