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Salmon & Avocado Toast with Sour Cream and Poached Egg
Desayuno

Salmon & Avocado Toast with Sour Cream and Poached Egg

15 minPara 1Nutri-Score B€€
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lo que necesita

Ingredientes

1 persona
  • egg (for poaching)Otro1 pieza
  • sour cream (for spreading)Lácteos40 g
  • bread (thick slice)Panadería1 pieza
  • salmon (sliced (smoked or sashimi-grade))Pescado60 g
  • avocado (sliced)Frutas y verduras0,5 piezas
  • salt (to season lightly)Especias1 g

por ración

Nutrición

411kcal

Carbohidratos
22 g
Proteínas
20 g
Grasas
27 g
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Utensilios

  • Cazo
  • Espumadera

paso a paso

Preparación

  1. Poach the egg

    • Bring water to a gentle simmer in a saucepan.
    • Crack the egg into the water and poach until the white is set and the yolk still soft.
    Paso 1
  2. Prepare the toppings

    • Slice the salmon and the avocado.
    • Season lightly with salt.
    Paso 2
  3. Assemble the toast

    • Spread the sour cream on the bread.
    • Arrange the salmon and avocado on top.
    • Finish with the poached egg and serve.
    Paso 3