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Salmon Rice Bowl with Jammy Egg
Plato principal

Salmon Rice Bowl with Jammy Egg

30 minPara 4Nutri-Score B€€
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lo que necesita

Ingredientes

4 personas
  • salmon fillets (cut into 4 pieces)Pescado600 g
  • instant rice (cooked according to package)Cereales300 g
  • eggs (boiled 6-7 minutes, then ice bath)Otro4 piezas
  • teriyaki sauceDespensa60 ml
  • seaweed (crumbled or shredded)Despensa10 g
  • yum yum sauceDespensa60 ml
  • avocado (sliced)Frutas y verduras1 pieza

por ración

Nutrición

564kcal

Carbohidratos
63 g
Proteínas
36 g
Grasas
19 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Cazo
  • Bol

paso a paso

Preparación

  1. Boil the jammy eggs

    • Bring a saucepan of water to a boil.
    • Lower the eggs in one by one, very gently.
    • Cook 6 to 7 minutes depending on how runny you want them, then transfer to an ice bath.
    Paso 1
  2. Cook the rice

    • Prepare the instant rice according to the package directions.
    Paso 2
  3. Cook the salmon

    • Preheat the air fryer.
    • Place the salmon pieces in the air fryer and cook until done.
    Paso 3
  4. Assemble the bowls

    • Add the rice to the bowls.
    • Top with the salmon, halved jammy eggs and sliced avocado.
    • Drizzle with teriyaki sauce and yum yum sauce, then sprinkle with seaweed.
    Paso 4