Plato principal
Seafood Boil
45 minPara 4Nutri-Score D€€€
D
45 min
45 minSeafood Boil
lo que necesita
Ingredientes
paprikaEspecias30 g
cayenne pepperEspecias24 g- lemon pepper seasoningEspecias24 g
- Old Bay seasoningEspecias14 g
- Cajun seasoningEspecias14 g
saltEspecias30 g
butter (cut into pieces)Lácteos680 g
garlic (heads, halved)Frutas y verduras2 piezas
brothDespensa120 ml
shrimp (peeled and deveined)Pescado500 g
crab legs (thawed)Pescado500 g- smoked sausage (sliced)Carne300 g
corn on the cob (halved)Frutas y verduras3 piezas- potatoes (halved)Frutas y verduras500 g
por ración
Nutrición
1543kcal
- Carbohidratos
- 33 g
- Proteínas
- 33 g
- Grasas
- 143 g
lo que usará
Utensilios
Olla
Bol
Varillas
paso a paso
Preparación
- Paso 1
Mix the seasoning blend
- Combine the paprika, cayenne pepper, lemon pepper, Old Bay, Cajun seasoning and salt in a bowl.
- Stir until evenly blended.
- Paso 2
Melt the butter with garlic and broth
- Melt the butter in a large pot over medium heat.
- Add the halved garlic heads and the broth.
- Stir in the seasoning blend until fully dissolved.
- Paso 3
Boil the potatoes, corn and sausage
- Add the potatoes and corn to the seasoned butter sauce.
- Add the sliced sausage.
- Boil until the potatoes are tender.
- Paso 4
Cook the seafood
- Add the crab legs and simmer.
- Add the shrimp and cook until pink and opaque.
- Paso 5
Serve
- Spoon the seafood, sausage, corn and potatoes into bowls.
- Pour the seasoned butter sauce over everything and serve hot.