Plato principal
Seafood Boil with Butter Sauce
45 minPara 4Nutri-Score C€€€
C
45 min
45 minSeafood Boil with Butter Sauce
lo que necesita
Ingredientes
snow crab (clusters, thawed)Pescado700 g- lobster tails (thawed)Pescado4 piezas
head-on shrimp (thawed)Pescado500 g- mussels (scrubbed, debearded)Pescado500 g
corn (cut into pieces)Frutas y verduras3 piezas
unsalted butterLácteos200 g
onion (chopped)Frutas y verduras1 pieza
crab boil seasoningEspecias15 g
beef broth powderDespensa10 g
lemon (one juiced, one cut into wedges)Frutas y verduras2 piezas- Old Bay seasoningEspecias5 g
paprikaEspecias5 g
parsley (chopped)Frutas y verduras5 g
waterOtro3 litros
por ración
Nutrición
694kcal
- Carbohidratos
- 23 g
- Proteínas
- 53 g
- Grasas
- 44 g
lo que usará
Utensilios
Olla- Sartén honda
Freidora de aire
Escurridor
paso a paso
Preparación
- Paso 1
Season the boiling water
- Bring a large pot of water to a boil.
- Stir in the crab boil seasoning and any other seasonings you like.
- Paso 2
Boil the seafood
- Add the snow crab, lobster tails and head-on shrimp to the seasoned water.
- Cook for about 10 minutes.
- Add the corn and cook until tender.
- Paso 3
Make the seafood butter sauce
- Melt the unsalted butter in a pan with the whole onion.
- Add the seasonings, starting with a tablespoon or a teaspoon of each.
- Pour in some water and the beef broth powder.
- Squeeze in a whole lemon and mix well.
- Paso 4
Sauté the mussels
- Add the mussels to the seafood butter sauce.
- Mix well and cook until they open.
- Paso 5
Air fry the lobster
- Air fry the lobster tails until cooked through.
- Paso 6
Plate and finish
- Plate the seafood, corn and mussels.
- Sprinkle with Old Bay, paprika and parsley.
- Serve with fresh lemon wedges.